Tag: Inner Ramblings
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Bring balance back to the force
Many years ago I did a Reiki Practitioner course and learnt about the four pillars; Physical, emotional, spiritual , mental. If I recall, Karen called them aspects. But I called them pillars because if one cracked, the other 3 would fall down too. I was thinking a lot about this as we head into a…
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Setting Myself Free
Its been a while since I have written about cancer. I had a few posts on my old site, but as I mentioned, it was so clinical that it was more information on the process of staging and treatment; I didn’t write much about how it changed me at my core. How it made me…
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Zig-zagging healing
Healing is not a linear process. Healing is like a zig-zagging maze. Sometimes when you think you have reached the end, you are just in place where you turn left or right. I am listening to Ella Fitzgerald as I type this and the song playing made me laugh; it’s resonating so deeply right now.…
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Choose your stress
Over the past few weeks I have been in a state of flux. Some days are up and some are down. When I told my therapist, that since the trauma exposure therapy, I feel like my tolerance to stress has been reduced to losing my shit just when an email hits my inbox and I…
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Path to Authenticity
In my first post, I wrote about my desire to start fresh, with a new site. So much from my old blog site didn’t resonate anymore. Not everything, but I think as person I have changed so much. Naturally. I started my last blog in 2011. It was the year I turned 30. I was…
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Inner Ramblings
I decided to start fresh. There will be some older posts from my old site, but mostly new ones. I didn’t post for quite some time and so much of what I had posted before seems so foreign. As a person I have changed, life experiences have altered my lens and I have renewed sense…